I hear the patients of Chiropractic Clinic talk about digestive disorders and the effects of probiotics on a regular basis. This may surprise some of you who think that the only chiropractors deal with are neck pain, back pain and headaches.
Probiotics are the “good” bacteria that are similar to those found in the human digestive tract. With more and more frequency, probiotics are found in foods such as milkshakes, baby food, yogurts, smoothies, snack bars, cereals, baby formula and even chocolate. These foods carry labels of major companies like Dannon and Kraft.
The experts say that these probiotics are safe and probably helpful but more research is needed in order to fully understand the benefits of these nutrients. The fact that these experts even exist is a reflection of the growing understanding of the role that naturally occurring intestinal bacteria play in our health.
Adding to the health trend created by probiotics is the development of probiotics which contain
fiber and other nutrients that feed probiotic bacteria. In 2007, more than 150 probiotic and prebiotic commercial food products were introduced into the U.S. market, compared with 100 in 2006 and just 40 in 2005.
Many probiotic products haven't been put to a rigorous scientific test, but there is plenty of evidence that in large amounts, some kinds of "friendly" bacteria can be quite helpful.
Studies have shown that certain probiotics help treat or prevent some types of gastroenteritis, diarrhea and allergic skin reactions, and the probiotics are being investigated for many other ailments.
Just recently the National Institute of Health declared the study of gastrointestinal bacteria and probiotics a major research initiative.
Probiotics have been subject to studies all over the world.
A Canadian study published last month suggested that fermented milk containing Lactobacillus acidophilus and Lactobacillus casein could help prevent antibiotic-related diarrhea.
A study from Finland published this year found that an oat drink containing Bifidobacterium lactis bacteria helped bowel function in nursing home residents.
Scientists in Argentina are investigating whether milk fermented with lactic acid bacteria might reduce amounts of cancer-causing substances in the intestine.
University of California at Los Angeles researchers are looking at whether probiotic supplements can treat allergy-induced skin rashes in babies.
Israeli scientists are studying whether these supplements can improve complications in liver disease.
Probiotics are not a new concept. We have known for years that yogurt with acidophilus can help with digestive issues. These new ways of utilizing probiotics help emphasize the benefits of a wider range of foods.
Writers Bio
Dr. Steven R. Jones is a licensed Chiropractor in the state of California. He received his doctorate from Palmer College of Chiropractic-West in Sunnyvale, California. Dr. Jones has treated his patients for over 15 years at his own San Diego Chiropractic practice.
Dr. Jones is accepting new patients and would be happy to consult with you regarding your chiropractic needs.
Call Steve Jones at
(619) 280 0554
San Diego Chiropractic
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