Thursday, February 11, 2010

Headaches and Chiropractic Care

Headaches and Chiropractic Care

I don’t know about you, but I am a headache wimp.  I hardly ever get headaches, when I do I don’t handle them very well.  I get moody and I tend to “snap” at people that really mean me no harm. 

In addition to my chiropractic office treating patients with neck pain and low back pain, we see many people with headaches.  Headaches have many causes and there are many different types of headaches as well.

The most common types of headache that we provide treatment for are migraine and muscle tension headaches.

Muscle tension headaches typically begin in the muscles of the neck and upper back.  When these muscle become tense, they pull on the muscles that cover your head.  This tension results in a headache. 

Muscle tension headaches can result from postural stresses such as long hours of computer work, they can develop as a result of car accident injuries, or just plain old work and home stresses.

One common reason for chronic, on going tension in the muscle is miss-aligned vertebra.  When the vertebra become miss-aligned due to postural stress, awkward sleeping positions, accidents, etc., the muscles around that vertebra tighten up as a protective mechanism.  The tight muscles are commonly the root cause of the muscle tension headache.

Chiropractic care re-aligns the joints of the spine causing a relaxation of the surrounding muscles.  When the joints in the neck are re-aligned, the muscles that move and support that particular vertebra relax and return to their normal functions.

When the muscles are relaxed, the muscle tension subsides and the headache goes away.  Treatment for muscle tension headaches usually requires a series of treatments but you should notice a decrease in the frequency and the severity of your headache with subsequent treatment.


Writers Bio

Dr. Steven R. Jones is a licensed Chiropractor in the state of California. He received his doctorate from Palmer College of Chiropractic-West in Sunnyvale, California. Dr. Jones has treated his patients for over 15 years at his own San Diego Chiropractic practice.

Dr. Jones is accepting new patients and would be happy to consult with you regarding your chiropractic needs.

Call Steve Jones at

(619) 280 0554

San Diego Chiropractic


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